Under 14’s – (Boys & Girls Division)
- No Experience Necessary
- Exciting, fast-paced team sport for athletes ages 12–14, with both boys and girls divisions
- Players develop strength, confidence, teamwork and a deeper understanding of rugby strategy
Who Can Play?
Our Middle School Boys & Girls team (U14) is open to players in grades 6–8, typically ages 11–14. We welcome players of all experience levels—from complete beginners to seasoned youth athletes.
Game Format
- 15 players per side
- Full tackle rugby
- Contested scrums and lineouts
- Comprehensive rules that prepare players for high school rugby
Why Middle School Rugby?
Rugby at this age offers unique benefits:
- Develops physical strength and agility
- Builds character, discipline, and sportsmanship
- Encourages teamwork and communication
- Provides a positive outlet for energy
- Welcomes players of all body types and athletic abilities
Practice and Game Schedule
- Practices: Monday, Wednesday and Friday (See calendar for details)
- Season begins: Practices start first week of November
- Games: Saturdays, January through March
- Game locations: Primarily in the Bay Area, with occasional trips to Central Valley
- Free Practice: Come out for a free practice or two!
Skill Development
Our dedicated coaches focus on:
- Core rugby skills and advanced techniques
- Position-specific training
- Tactical understanding and decision-making
- Physical conditioning and safe play
- Building mental resilience and leadership skills
Beyond the Game
Middle school rugby is more than just a sport, it’s a community. Players form lasting friendships, learn the value of hard work, and build confidence that carries into all areas of life.
Pathway to Success
Middle school rugby provides a strong foundation for high school rugby and opportunities for college rugby, the Professionals and even USA National Team.
Join the Rugby Family!
Be part of a sport that values respect, integrity, and passion. Middle School Rugby at Santa Rosa Youth Rugby offers a unique and rewarding experience that will challenge and inspire your athlete in ways few other sports can.
Meet The Coaches
Patrick Reedy
I have been fortunate to grow up around rugby most of my life and have played over 15 years of competitive rugby. I have played rugby from the grassroots level, for the University of Arizona (Bear Down!), SoCal Griffins Collegiate All-Star team, Collegiate New Zealand tour, and multiple top tier men’s club in the Western US.
I have also had the privilege of coaching my son’s U7, U8, U9 & U10 teams while we were living in New Zealand from 2019 to 2022 and am proud to be one of the founding coaches of Santa Rosa Youth Rugby club where I coached our U12 team last year.
I’m a USA Rugby Level 1 Certified Coach and extremely passionate about Rugby and hope that our ruggers find a similar spark for the this beautiful game while making lifelong friends and developing habits that will translate to any sport.
Flavio Nunes
I’ve played rugby for 8th grade through my Senior year of high school (Go Lobos!). I’m a certified Level 1 USA Rugby coach and take price id being able to teach our youth the value of team work and skills that will transition on and off the field.